# Back to the gym ♥️

**URL:** <https://community.momcozy.com/t/back-to-the-gym/31570>\
**Category:** HelloCozyMom\
**Tags:** momandmore\
**Created:** [October 1, 2026, 4:31am UTC](https://community.momcozy.com/t/back-to-the-gym/31570 "2026-10-01T04:31:12Z")\
**Posts on this page:** 4\
**Page:** 2

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**Author:** ![Angel](https://sea3.discourse-cdn.com/momcozy/user_avatar/community.momcozy.com/angel/32/68_2.png) [@Angel](https://community.momcozy.com/u/Angel)\
**Post date:** [October 2, 2026, 7:59am UTC](https://community.momcozy.com/t/back-to-the-gym/31570/21 "2026-10-02T07:59:51Z")

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Hang in there! 🫂

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**Author:** ![Jen](https://sea3.discourse-cdn.com/momcozy/user_avatar/community.momcozy.com/jen/32/10487_2.png) [@Jen](https://community.momcozy.com/u/Jen)\
**Post date:** [October 2, 2026, 10:22am UTC](https://community.momcozy.com/t/back-to-the-gym/31570/22 "2026-10-02T10:22:41Z")

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If you have access to a gym, bench , squat and deadlift. If not, body weight exercises work well.

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**Author:** ![Desirae1](https://avatars.discourse-cdn.com/v4/letter/d/ad7895/32.png) [@Desirae1](https://community.momcozy.com/u/Desirae1)\
**Post date:** [October 2, 2026, 12:42pm UTC](https://community.momcozy.com/t/back-to-the-gym/31570/23 "2026-10-02T12:42:38Z")

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You are doing amazing! You have got this mama!! One day at a time!

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**Author:** ![Sadies](https://sea3.discourse-cdn.com/momcozy/user_avatar/community.momcozy.com/sadies/32/4216_2.png) [@Sadies](https://community.momcozy.com/u/Sadies)\
**Post date:** [October 2, 2026, 12:51pm UTC](https://community.momcozy.com/t/back-to-the-gym/31570/24 "2026-10-02T12:51:00Z")

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Great job mama! It certainly can be hard to manage but it sounds like your trying and that’s incredible! 🫶🏽

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