I wish I knew this is how you can actually make your milk a little extra fatty!! My milk is really watery and it goes right through my little one. She’s stays hungry since it’s just water. I give her formula right now to get her a little full while I work on making my milk fatty hopefully I get a fat plug ![]()
![]()
Ouu thank you for this!!
I was just eating almonds and granola! lol
Of course ![]()
![]()
Thank you for sharing this. It’s super helpful!
Ohhhh thanks for this.
I like making avocado shake and my husband likes making a very good guac ![]()
Thanks for sharing! Remember though- what your body is making..is amazing. Social media has glorified fat plugs but your milk can still be perfect and produce gains without it. You are doing amazing.
This is great info I have been trying to work on getting the fat content in my milk up as well thank you
Thank you
Yes! No problem ![]()
Yum!!! That’s perfect!![]()
![]()
I appear you![]()
![]()
![]()
Yea hopefully it works for us! If not it’s still healthy ![]()
![]()
No problem ![]()
Oh this is great thankyou for sharing this
Wow, thank you so much for sharing this. That’s awesome.
No problem ![]()
Of course![]()
![]()
