Know your rights and do not be afraid to step off the floor for a pumping break! There are federal laws in place to protect pumping moms and requirements for your employer to allow for breaks and a private space (not a bathroom!) to pump in! In a kind way, be assertive with your schedule and when you need to step away. I am so thankful my workplace has been extremely supportive, and my coworkers cover for me when I need to pump! Truthfully, it’s a nice little mid shift break too
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Amazing! I’m glad you have such great coworkers and a nice pumping environment. 
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Look into the pump act every one !!!
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Love this tip! 
Taking those pumping breaks without guilt is so crucial. Glad you have such an amazing workplace team behind you! 
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Lots to be thankful for, for sure!
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Yes, without guilt!!