my hip pain is horrible! anyone have suggestions to relieve that pain
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I had that too. I placed a pillow between my knees to keep my hips in alignment. Try that. I hope it helps!
I had the worst hip pain and stretching helped a lot along with using a birth ease ball and I also went into PT Iād talk to your doctor too if you can mine was awful but the physical therapy is helping immensely
Try chiropractor, pregnancy pillow, hip stretches that are safe if you are pregnant. Belly band too. It does get better but it does take time