I have mentioned this so many times but I’m here to drill this information in! One of the greatest things you can do for yourself in pregnancy and postpartum is water therapy! While pregnant you carry so much weight and getting a moment of relief and that weight lifted is so incredibly satisfying as well as working out slightly without even realizing it! The same goes for postpartum this helps ease the healing process so much so please mamas get out there cool off from the heat and get some much needed water therapy
Omg I’m so mad I didn’t think of this when I went to get in the water! And I made a post because I finally start using my ball and seen this post! Loveeee ittt!!!
I’m sorry that made me laugh but not like at you because it’s so funny this spot I do my water therapy there is a small bass that lives in the rocks right there behind me and if you get to close he swims out and bites your feet it doesn’t hurt but it’s quite alarming he’s attacked my partner a few times when he gets to close to his hole
I just saw your post!!! It’s okay!!! There is always time in your postpartum journey to try it out so excited for your and your birth ease ball I love the color you picked too
I wish I had a water source near me! I miss swimming.
That is too funny about the bass that bites your feet. I used to swim in a lake by my old house, and little fish would come up and bite my toes near the shore. I’ve heard it’s a great way to cleanse your feet!
Hahahah wow I can’t believe I missed this comment what the heck you know what’s funny is my partner did a like fish pedicure in Thailand hahaha he said it ticked too much
I would have to do it in a pool 
it doesn’t hurt but it’s quite alarming he’s attacked my partner a few times when he gets to close to his hole
so excited for your and your birth ease ball I love the color you picked too
