# MomAndMore Brand Day✨| Support Her **URL:** \ **Category:** HelloCozyMom\ **Tags:** momandmore\ **Created:** [October 3, 2026, 5:41am UTC](https://community.momcozy.com/t/momandmore-brand-day-support-her/31980 "2026-10-03T05:41:09Z")\ **Posts on this page:** 12\ **Page:** 1
**Author:** ![Alexandria](https://sea3.discourse-cdn.com/momcozy/user_avatar/community.momcozy.com/alexandria/32/2074_2.png) [@Alexandria](https://community.momcozy.com/u/Alexandria)\ **Post date:** [October 3, 2026, 5:41am UTC](https://community.momcozy.com/t/momandmore-brand-day-support-her/31980/1 "2026-10-03T05:41:09Z")
Getting realigned 🙌🏼 I am so glad I finally went to a chiropractor! Getting my back cracked and realigned has helped me so much with back pain. I didn’t even know your hips and legs can be uneven! Got that fixed and my sciatic pain has minimized a lot! Breastfeeding can also have an affect if you’re not positioned right or laying down a certain way. Being hunched over while pumping or feeding can cause joint pain over time! Never hurts to get yourself taken care of and snapped like a glow stick 😅 ![IMG_4789](https://global.discourse-cdn.com/momcozy/original/2X/5/50fa15a3655b1fd187683531714f5fabba192a70.jpeg) ---
**Author:** ![Ashton](https://sea3.discourse-cdn.com/momcozy/user_avatar/community.momcozy.com/ashton/32/8676_2.png) [@Ashton](https://community.momcozy.com/u/Ashton)\ **Post date:** [October 3, 2026, 5:48am UTC](https://community.momcozy.com/t/momandmore-brand-day-support-her/31980/2 "2026-10-03T05:48:30Z")
omg I wonder if this would help me too! But I’m also scared of doing this haha! ---
**Author:** ![eliza\_07\_787264](https://sea3.discourse-cdn.com/momcozy/user_avatar/community.momcozy.com/eliza_07_787264/32/7690_2.png) [@eliza\_07\_787264](https://community.momcozy.com/u/eliza_07_787264)\ **Post date:** [October 3, 2026, 6:42am UTC](https://community.momcozy.com/t/momandmore-brand-day-support-her/31980/3 "2026-10-03T06:42:12Z")
omg I def need to do this too! Good job for taking the leap and thanks for the reminder! 😅 ---
**Author:** ![Hannah19](https://avatars.discourse-cdn.com/v4/letter/h/ecc23a/32.png) [@Hannah19](https://community.momcozy.com/u/Hannah19)\ **Post date:** [October 3, 2026, 6:03pm UTC](https://community.momcozy.com/t/momandmore-brand-day-support-her/31980/4 "2026-10-03T18:03:40Z")
I need so badly to get back to the chiropractor! I haven’t gone since before I was pregnant but I remember how nice it was! So glad you got back for yourself and that it helped!!! ---
**Author:** ![Jessica2](https://sea3.discourse-cdn.com/momcozy/user_avatar/community.momcozy.com/jessica2/32/2282_2.png) [@Jessica2](https://community.momcozy.com/u/Jessica2)\ **Post date:** [October 3, 2026, 10:15pm UTC](https://community.momcozy.com/t/momandmore-brand-day-support-her/31980/5 "2026-10-03T22:15:33Z")
Amazing!!! 🤩 I bet you feel so good now ---
**Author:** ![Alexandria](https://sea3.discourse-cdn.com/momcozy/user_avatar/community.momcozy.com/alexandria/32/2074_2.png) [@Alexandria](https://community.momcozy.com/u/Alexandria)\ **Post date:** [October 5, 2026, 7:26am UTC](https://community.momcozy.com/t/momandmore-brand-day-support-her/31980/6 "2026-10-05T07:26:01Z")
I swear it’s not that bad and you’ll feel better after a day. The first few times going through it is scary to be honest because you don’t know what to expect. Now that I know what my guy does, I’m way more relaxed. Sometimes you do get sore if you bones, muscles or nerve had been stuck that way for weeks or years. You’ll definitely feel a difference after a good cracking! ---
**Author:** ![Alexandria](https://sea3.discourse-cdn.com/momcozy/user_avatar/community.momcozy.com/alexandria/32/2074_2.png) [@Alexandria](https://community.momcozy.com/u/Alexandria)\ **Post date:** [October 5, 2026, 7:26am UTC](https://community.momcozy.com/t/momandmore-brand-day-support-her/31980/7 "2026-10-05T07:26:31Z")
I’m so glad I did 🙌🏼 ---
**Author:** ![Alexandria](https://sea3.discourse-cdn.com/momcozy/user_avatar/community.momcozy.com/alexandria/32/2074_2.png) [@Alexandria](https://community.momcozy.com/u/Alexandria)\ **Post date:** [October 5, 2026, 7:26am UTC](https://community.momcozy.com/t/momandmore-brand-day-support-her/31980/8 "2026-10-05T07:26:50Z")
Absolutely do!! Now I just need a full body massage! ---
**Author:** ![Alexandria](https://sea3.discourse-cdn.com/momcozy/user_avatar/community.momcozy.com/alexandria/32/2074_2.png) [@Alexandria](https://community.momcozy.com/u/Alexandria)\ **Post date:** [October 5, 2026, 7:27am UTC](https://community.momcozy.com/t/momandmore-brand-day-support-her/31980/9 "2026-10-05T07:27:25Z")
I wanted to so bad when I was pregnant! My hips would kill me from sitting or laying down so much ---
**Author:** ![Justine](https://sea3.discourse-cdn.com/momcozy/user_avatar/community.momcozy.com/justine/32/5310_2.png) [@Justine](https://community.momcozy.com/u/Justine)\ **Post date:** [October 5, 2026, 10:42am UTC](https://community.momcozy.com/t/momandmore-brand-day-support-her/31980/10 "2026-10-05T10:42:23Z")
Omg yes it feels so good! I used to go to a chiropractor while I was pregnant and it always felt amazing walking out of there. I only spent 15 minutes every week but it made a huge difference to how I was feeling. ---
**Author:** ![Ayesha2](https://avatars.discourse-cdn.com/v4/letter/a/d07c76/32.png) [@Ayesha2](https://community.momcozy.com/u/Ayesha2)\ **Post date:** [October 5, 2026, 4:44pm UTC](https://community.momcozy.com/t/momandmore-brand-day-support-her/31980/11 "2026-10-05T16:44:46Z")
I am definitely gonna try that ---
**Author:** ![Jen](https://sea3.discourse-cdn.com/momcozy/user_avatar/community.momcozy.com/jen/32/10487_2.png) [@Jen](https://community.momcozy.com/u/Jen)\ **Post date:** [October 5, 2026, 7:30pm UTC](https://community.momcozy.com/t/momandmore-brand-day-support-her/31980/12 "2026-10-05T19:30:57Z")
> [@Alexandria](#): > > Getting realigned :raising\_handst3: > > I am so glad I finally went to a chiropractor! Getting my back cracked and realigned has helped me so much with back pain. I didn’t even know your hips and legs can be uneven! Got that fixed and my sciatic pain has minimized a lot! > Breastfeeding can also have an affect if you’re not positioned right or laying down a certain way. > > Being hunched over while pumping or feeding can cause joint pain over time! Never hurts to get yourself taken care of and snapped like a glow stick 😅 So glad you found care that has helped you feel more comfortable—back and sciatic pain can make every part of motherhood, from feeding to lifting and settling your little one, feel so much harder. ## Your reminder matters It’s easy to focus so completely on baby that we forget our own bodies need care, too. Feeding and pumping often mean holding the same position for long stretches, and research has linked non-ergonomic breastfeeding posture with neck, shoulder, upper-back, and low-back discomfort. Supporting your back and arms, bringing baby or the pump to you rather than leaning forward, and changing positions can make a meaningful difference.[[pubmed.ncbi.nlm.nih](https://pubmed.ncbi.nlm.nih.gov/36378819/)][[pmc.ncbi.nlm.nih](https://pmc.ncbi.nlm.nih.gov/articles/PMC11360292/)] ## A little grace for mom We love your “snapped like a glow stick” description! It’s wonderful that you listened to your body and found support that worked for you. Manual therapy can help some people with certain types of low-back and related leg pain, particularly as part of a broader care plan that may include movement, strengthening, and posture adjustments.[[jospt](https://www.jospt.org/doi/10.2519/jospt.2012.42.4.A1)] And such an important reminder: moms deserve care too—not only when pain becomes unbearable, but throughout all the repetitive, physically demanding work of feeding, pumping, carrying, and loving their babies. 💛