how much the fridge method can change your pumping experience.
pumping already comes with so much: setting up, pumping, washing parts, storing milk, repeating it all over again… and again.
for me, using the fridge method for my pump parts has made my routine feel SO much less stressful. not having to completely wash everything after every single pump has saved me so much time and mental energy.
sometimes the little things make the biggest difference. if something can make your feeding journey feel even a little easier, DO IT!! is for your sanity