# Overthinking

**URL:** <https://community.momcozy.com/t/overthinking/8096>\
**Category:** OneWishADay\
**Tags:** thingsleftunsaid\
**Created:** [April 28, 2026, 1:38pm UTC](https://community.momcozy.com/t/overthinking/8096 "2026-04-28T13:38:18Z")\
**Posts on this page:** 6\
**Page:** 1

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**Author:** ![Barb](https://avatars.discourse-cdn.com/v4/letter/b/58956e/32.png) [@Barb](https://community.momcozy.com/u/Barb)\
**Post date:** [April 28, 2026, 1:38pm UTC](https://community.momcozy.com/t/overthinking/8096/1 "2026-04-28T13:38:19Z")

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I wish I had something to ease my anxiety.

Ever since becoming a mom, my mind doesn’t shut off. When I wash my hands, I question if they’re clean enough. When I clean bottles and pump parts, I replay everything—did I add the wash tab? Did I miss a step?

It’s constant.

Even when I’m using things that are supposed to make life easier, like my Momcozy pump setup, I still find myself overthinking every little detail.

I just want a moment where my brain can rest.

#OneWishADay

 ![IMG0821](https://global.discourse-cdn.com/momcozy/original/2X/8/83f7ce8af0edfc4191678da61e76a47cd48f0b2d.jpeg)

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**Author:** ![Rachel5](https://sea3.discourse-cdn.com/momcozy/user_avatar/community.momcozy.com/rachel5/32/2404_2.png) [@Rachel5](https://community.momcozy.com/u/Rachel5)\
**Post date:** [April 28, 2026, 1:49pm UTC](https://community.momcozy.com/t/overthinking/8096/2 "2026-04-28T13:49:34Z")

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You aren’t alone, I over think everything too it wears you out I wish I could shut it off too

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**Author:** ![Amanda4](https://sea3.discourse-cdn.com/momcozy/user_avatar/community.momcozy.com/amanda4/32/2431_2.png) [@Amanda4](https://community.momcozy.com/u/Amanda4)\
**Post date:** [April 28, 2026, 2:37pm UTC](https://community.momcozy.com/t/overthinking/8096/3 "2026-04-28T14:37:23Z")

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You’re not the only one momma. We’re all feeling this. Know it’ll get better soon. Wish there a button to shut certain things off for a minute for us to relax for a minute.

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**Author:** ![Jessica2](https://sea3.discourse-cdn.com/momcozy/user_avatar/community.momcozy.com/jessica2/32/2282_2.png) [@Jessica2](https://community.momcozy.com/u/Jessica2)\
**Post date:** [April 28, 2026, 3:13pm UTC](https://community.momcozy.com/t/overthinking/8096/4 "2026-04-28T15:13:37Z")

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Are we the same person 🧐😂

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**Author:** ![Jessica2](https://sea3.discourse-cdn.com/momcozy/user_avatar/community.momcozy.com/jessica2/32/2282_2.png) [@Jessica2](https://community.momcozy.com/u/Jessica2)\
**Post date:** [April 28, 2026, 3:15pm UTC](https://community.momcozy.com/t/overthinking/8096/5 "2026-04-28T15:15:10Z")

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I feel you so much! I already was dealing with these types of thoughts and anxieties before having a baby and now it’s like I downloaded anxiety pro

I’m sure it just takes practice! Breathes and some really strong chamomile tea

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**Author:** ![mama91](https://sea3.discourse-cdn.com/momcozy/user_avatar/community.momcozy.com/mama91/32/2253_2.png) [@mama91](https://community.momcozy.com/u/mama91)\
**Post date:** [April 28, 2026, 3:28pm UTC](https://community.momcozy.com/t/overthinking/8096/6 "2026-04-28T15:28:49Z")

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It’s like the overthinking never stops! We’re so exhausted we can’t remember. I have never been one to lose things because I have this strange fear of losing things and I’m an ocd neat freak, but I can’t tell you how many times I have misplaced important things since having my daughter. I have had to work really hard mentally to allow things to be messy because it’s too tiring to just be go go go all the time when I am so exhausted