Power Pumping Saved My Supply

I’m not sure if it’s been said yet, but a tip I’d give any pumping mom is learn about power pumping! There are so many different ways to do it! It works because it mimics babies cluster feeding and tells your body you need to make more milk! In my first few days after my milk supply I did a lot of research on it and I would do 30 mins on, 10 off, 10 on, 10 off and it boosted my supply so much! I went from 14-16oz a day to 32-40oz a day and because I didn’t want a tremendous over supply that where I decided to level out my supply! Power pumping honestly saved my supply any time it was low and I am so glad someone mentioned it to me so I can try it myself!!

The smaller amount one one session in an late afternoon session, then the second was after a power pumping session :heart_hands:t2::heart_hands:t2::heart_hands:t2:

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Power pumping is so helpful!

Absolutely!!!

I love power pumping!!! It’s helped me immensely

Me too!! My husband was like “they really call it power pumping” he thought it was the funniest term :rofl::rofl::rofl:

Thank you for sharing this!!!

Yes power pumping is amazing way to get more milk

No problem hope to help any mama I can :white_heart:

I know I love it!!!

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