A huge tip is taking prenatal or multivitamin that are safe for breastfeeding. I have been so bad a taking them but managed to take them constantly for a week and I’ve gone from mostly supplementing to mostly breastfeeding! I’m shocked at how much it’s changed my supply!
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If I had spent so much on postnatals and accidentally signed up for a monthly subscription and got way too many I would absolutely follow this!!! Yes yes yes
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Yes they help!
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I’m horrible with taking mine as well! I try to do it first thing in the morning but on days I do take them I feel like my mood is better, I have a bit more energy
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I am the same way. I always forget to take one.
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Yes I feel the same. I remember my son’s but never mind ugh