# 🌻 Sunflower Lecithin 🌻

**URL:** <https://community.momcozy.com/t/sunflower-lecithin/22657>\
**Category:** Breastfeeding & Pumping\
**Tags:** cozysupportlist\
**Created:** [August 4, 2026, 3:08am UTC](https://community.momcozy.com/t/sunflower-lecithin/22657 "2026-08-04T03:08:39Z")\
**Posts on this page:** 7\
**Page:** 1

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**Author:** ![Rachel5](https://sea3.discourse-cdn.com/momcozy/user_avatar/community.momcozy.com/rachel5/32/2404_2.png) [@Rachel5](https://community.momcozy.com/u/Rachel5)\
**Post date:** [August 4, 2026, 3:08am UTC](https://community.momcozy.com/t/sunflower-lecithin/22657/1 "2026-08-04T03:08:39Z")

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If you have blocked milk ducts or are prone to getting mastitis, taking a Sunflower Lecithin supplement helps and is a great preventative measure. It helps support milk flow and keeps milk moving through the ducts.

When I was researching it I found out these are some of the Other Sunflower lecithin health benefits: It Reduces cholesterol, lowers blood pressure, reduces stress, It is effective in improving eczema and acne, Helps balance hormones, Improves bone & joint health, improves quality of sleep, slowed aging, and helps boost your immune system.

 ![IMG_0194](https://global.discourse-cdn.com/momcozy/original/2X/6/6c657de13389e3f9bfc5e1c68efbec14f5a610b0.jpeg)

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**Author:** ![Raji](https://avatars.discourse-cdn.com/v4/letter/r/eb8c5e/32.png) [@Raji](https://community.momcozy.com/u/Raji)\
**Post date:** [August 4, 2026, 4:06am UTC](https://community.momcozy.com/t/sunflower-lecithin/22657/2 "2026-08-04T04:06:27Z")

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Can it be used as a everyday medicine?

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**Author:** ![Barb](https://avatars.discourse-cdn.com/v4/letter/b/58956e/32.png) [@Barb](https://community.momcozy.com/u/Barb)\
**Post date:** [August 4, 2026, 4:06am UTC](https://community.momcozy.com/t/sunflower-lecithin/22657/3 "2026-08-04T04:06:57Z")

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This stuff is like magic

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**Author:** ![Sinai](https://sea3.discourse-cdn.com/momcozy/user_avatar/community.momcozy.com/sinai/32/88_2.png) [@Sinai](https://community.momcozy.com/u/Sinai)\
**Post date:** [August 4, 2026, 4:24am UTC](https://community.momcozy.com/t/sunflower-lecithin/22657/4 "2026-08-04T04:24:12Z")

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wow I dint know about this hehhe but thank you so much for this information​🫶🏻

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**Author:** ![Lupita](https://sea3.discourse-cdn.com/momcozy/user_avatar/community.momcozy.com/lupita/32/292_2.png) [@Lupita](https://community.momcozy.com/u/Lupita)\
**Post date:** [August 4, 2026, 5:28am UTC](https://community.momcozy.com/t/sunflower-lecithin/22657/5 "2026-08-04T05:28:07Z")

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Oh I didn’t know about this ?!? Saving on my notes 💗

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**Author:** ![Rachel5](https://sea3.discourse-cdn.com/momcozy/user_avatar/community.momcozy.com/rachel5/32/2404_2.png) [@Rachel5](https://community.momcozy.com/u/Rachel5)\
**Post date:** [August 4, 2026, 12:56pm UTC](https://community.momcozy.com/t/sunflower-lecithin/22657/6 "2026-08-04T12:56:36Z")

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Yes you can use it as a preventative

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**Author:** ![Chantel](https://sea3.discourse-cdn.com/momcozy/user_avatar/community.momcozy.com/chantel/32/111_2.png) [@Chantel](https://community.momcozy.com/u/Chantel)\
**Post date:** [August 4, 2026, 10:06pm UTC](https://community.momcozy.com/t/sunflower-lecithin/22657/7 "2026-08-04T22:06:22Z")

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Oh that’s good to know! I’ll have to look into this!