Before my baby arrived, I spent so much time shopping for cute clothes and toys. Looking back, the items that made the biggest difference weren’t for my baby, they were actually for me!
A comfortable nursing bra, a big water bottle, healthy snacks, and my Momcozy M5 made pumping journey so much easier. When I was more comfortable, I had more energy and patience for my baby.
One thing I learned is that taking care of yourself is also taking care of your baby.
PS: Photo was taken when I had my belly spa. Each time I had that spa, increase my milk supply! No kidding. Because I’m feeling so comfortable
Taking care of our mental and physical health will always benefit our breastfeeding journey. Something as simple as this! I can definitely see you taking time to relax at the spa can help reduce stress, increase blood flow and put your body in a better place to support milk production.
I’m so happy to read this. You deserve those moments of self care just as much as anyone else.
Especially for moms like you who have multiple children, everything makes motherhood easier is so important. I will keep in mind to make myself comfortable when I have the second one! Lol
Something as simple as this! I can definitely see you taking time to relax at the spa can help reduce stress, increase blood flow and put your body in a better place to support milk production. 
