You CAN increase your supply after regulation

With my first breastfeeding journey, I kept hearing, “Once your milk supply regulates, that’s it.” Hearing that made me feel like I’d never be able to increase my supply.

After doing a lot of research and experiencing it myself. I learned that you CAN increase your supply after regulation. It just usually takes more consistency, more milk removal, and a little more patience.

Regulation isn’t the end of your breastfeeding journey. Your body can still adapt when it’s given the right signals. :heart:

3 Likes

This! I heard it as well and you definitely can increase your supply!

1 Like

Yes you definitely can it’s just takes a little bit more work but definitely worth it!

1 Like

I heard that too in my first journey. But yes you can!!

1 Like