With my first breastfeeding journey, I kept hearing, “Once your milk supply regulates, that’s it.” Hearing that made me feel like I’d never be able to increase my supply.
After doing a lot of research and experiencing it myself. I learned that you CAN increase your supply after regulation. It just usually takes more consistency, more milk removal, and a little more patience.
Regulation isn’t the end of your breastfeeding journey. Your body can still adapt when it’s given the right signals. ![]()
