This summer my goal is to lose some of the baby weight
unfortunately I have PCOS so it is extremely hard for me to lose weight but so easy to gain 
and another terrible thing is that I got diagnosed with fatty liver and my liver is slightly enlarged so my goal is to lose at least 45 pounds 
let’s hope I get there and get healthy and feel more like me again ! 
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You’ve got this momma! I feel this it is so easy to gain weight breastfeeding and it is hard to loose it or find the motivation to loose it. One thing that helps me is to set little goals and when I reach it set another little goal so that it is not so overwhelming.
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You got this! Day by day and listen to your body! Trust me small steps every day are much more productive then big steps and burning yourself out too soon! You are so strong 
you are going to get there I can feel it in my soul
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You got this! I can totally relate as I have PCOS too. Unfortunately, hitting the gym is not an option right now so I try to move as much as possible.
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That’s actually a great idea 
I’m currently down 7 pounds ! I think I’m gonna set myself a small goal of losing 2 pounds by the 25th so like you said I won’t feel too overwhelmed about it
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Thank you Jessica I really appreciate that ! I’ve been so scared of failing so I’m praying that I reschedule all my goals 
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Girl same !! The gym is just too expenive 
Hey, that’s my goal too!! I need to lose 30 pounds to be at my perfect weight. I had almost reached my goal right before I got pregnant. Now I am working hard to lose the weight. Well not that hard really, I just go for a 30-45 minute walk every morning when I’m able. I lost 5 pounds in 3 weeks last month! One of my biggest challenges is staying away from the sweets! I have such a sweet tooth! Just yesterday, I took a spoon along the side of my husbands birthday cake from a couple days ago, and ate a huge spoonful of frosting!! It’s so hard to resist!!
You can’t totally do this! It just takes dedication, which can be so hard. You can do it!!
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That’s awesome so proud of you! Setting a Small goal really helps I do the same with breastfeeding my goal is a year and every month I make it is a huge accomplishment and makes me not feel so overwhelmed
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Don’t fear failing ! There is no failing here ! You are just working towards something and that takes time! Make it apart if your routine and keep it as stress free as possible! Everyday will just be better and better
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You got this mama!!
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You got this. Take it one day at a time. Do you have a fitbit? If so they have a new app and you can get a free 3 months subscription. It’s super helpful. It’s AI but you can easily log food. It can also create a workout plan for you.
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Thank you !!
I don’t have a Fitbit but I want to buy one ! I should be getting one soon ! I started the gym already but it’s been draining
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Omg that’s so me 
I LOVE CAKE LOL but my favorite cake is the one from Walmart but I’m trying my best to stay positive it’s just my life is all over the place rn 
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I feel like I might have to stop breastfeeding already cause doc wants me to take Ozempic UGH
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At the end of the day you need to do what is best for yall, you will know what to do momma you’ve got this 
if that is the choice you need to make don’t feel bad because your baby needs a healthy momma too.
I have officially told my family to hide all the sweets so the temptation isn’t there. I’m just not strong enough to resist sweets right now! Lol. I hope things start getting better for you soon. I know it’s hard right now, but you got this! In the meantime, eat cake! Lol jk
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It will get easier with time as you build the muscle. I hope you get one soon too. There is also zozofit app that can show you the change from your workouts. I find I don’t loose much on the scale but notice the change in my body. It is also free which is amazing
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