Nighttime pumping sessions can feel exhausting. When I am done pumping I grab a protein shake and a Body Armour (which has coconut milk that helps milk production). A cold refreshing protein shake or Body Armour is my midnight/pumping snack. Give yourself the treat and help your supply at the same time.
4 Likes
Hi, welcome to the community. I really love the body armor drinks and I also like how they have the light versions which for me taste better and that is actually my favorite flavor the one with dragon fruit. 
I do both of these as well but I use the ritual prenatal and postpartum shake mixed with the munchkin lactation cookies o smash a bag and add it in for like a cookies and cream effect it’s sooooo good!!!
Welcome to the community Katie!
That’s my favorite flavored body armor! Lol but I agree with you, I try to drink some water every session
Yes drinking something cold usually wakes me up!