Mom Bingo - Tiny Win - Strength Training

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:star: Tiny Win

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A tiny win that feels pretty big: deadlifting 210 lbs at 16 months postpartum, after more than a year away from strength training.

Not a “bounce back.” Not a race to who I was before. Just a moment to celebrate what I can do today.

Here’s to showing up, starting again, and giving ourselves credit along the way. :white_heart:

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