A gentle reminder

Breastfeeding & Pumping
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Not a tip but a reminder:

Take Care of You, Too :yellow_heart:

Breastfeeding can make you focus so much on your baby that you forget yourself.

Remember to eat well, drink enough water, rest when you can, and take care of your body. :heart_hands:t2:

A well-nourished mom deserves care, too. Your baby needs you, not just your milk. :white_heart:

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I love this so so much!!!

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Thank you

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It is so important to take care of yourself too! Great tip

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Your baby needs you, not just your milk- I LOVE that! It’s so easy to get caught up in breastfeeding and pumping and counting ounces :face_with_spiral_eyes:

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That looks delicious omg

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Neat! You as well :growing_heart:

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