hello moms what can help me increase my supply and get good output with elastic tissue i’ve tried everything and nothing seems to work for me
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What have you tried so far??? I have elastic nipples and the air 1 honestly works great for me
Drinking lots of water, I like to drink body armor they help a lot as well and make sure you are eating enough. Make sure you have the right flange size because that makes a huge difference.
Momcozy posted this it could be helpful for you ![]()
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I really just had my baby latch often even if it was only for 5 mins. Just so her saliva sends signals to let my milk know how much I need to produce just for her. And stay hydrated. Also made chocolate HM. oatmeal cookies and for some odd reason drink a lot of milk still got the cravings