I need some tips idk what’s happened but I was already low pumping (4oz) each time but now have dropped to barely 3 for the day and 4 during my pump before bed. I have been drinking the mothers milk tea drinking a cup of electrolytes and trying not to stress but we are in the middle of getting ready to move so anything to help de stress let me know too lol
Any ideas to help milk production will be great!
Things I’ve tried:
- power pumping (hard my baby won’t let me pump that long
) - using the “power pumping” setting on Momcozy pumps
- electrolyte water
- mothers milk tea 1-2 a day