Call me crazy but something that has helped me IMMENSELY is taking a hike or just getting outside and doing a pumping session even just breastfeeding outdoors helped my mental health so much! It made me look at breastfeeding in a different way, in a way to connect with nature and myself and do one of the most NATURAL and most Magical things our body’s do!! Highly recommend
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I did this the other day and recommended it as well!
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You did!!! YAAAAAAY!!! it’s something that truly has changed the game for my mental health and breastfeeding in general
Where did you go ?
I was just outside while My older 2 were playing on the Waterslide 
but being outside made it more enjoyable.
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Oh yes every morning I do my morning Wellness 1 pump on our back porch and watch my chickens wake up !!! It’s sooo nice being outside is just sooooo good for our minds
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It really is! I go check on my chickens in the morning when I am doing my Wellness 1 pump
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DO IT!!! it’s actually so funny!!! I love a wellness 1 chicken and coffee outdoor moment
Get some eggs while you pump multitasking at its finest
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I go collect eggs while I pump and let them out to free range and they follow me around my husband saw me the other day and said are you out here pumping with the chickens 
haha
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I DO THE SAME THING HAHAHAHA! my partner was cracking up and the sheep was following me around too he was like “what is happening “
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Were the crazy pumping animal ladies
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I’m going to need you to take a picture so I can take a picture and we can compare the two side my side hahahaha
Honestly such an honor to be here with you my pumping animals caretaker friend
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It’s an honor to be here with you too
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Hahahahah truly 
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Say it again!!! Getting outside has helped clear my head and ground me so much! I love this!
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I can agree! Except for when it’s 100+ outside
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Yes! Getting outside is huge for your mental health!
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Absolutely! You’re so inspiring! Make it look so calm and fresh !
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You have inspired me to pump outside more and honestly I couldn’t thank you enough for that. I would push back pumps just to avoid pumping while out and about. After reading your Facebook post and seeing all of your beautiful pictures I too have found so much enjoyment and relaxation of pumping outside!
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YES ME TOO!!! I hit postpartum when it was winter so I did t even realize how much I needed this till i tried it and WOW just reallly Helps so much
It’s been that hot here too!!! I like to go early morning or evening time that has been the only way lately