Mommas, I can’t seem to find any relief from this sciatic and pelvic pain!? I’m currently 23 weeks with twin girls, nothing is helping ! I have a hard time getting in and out of the tub so I’ve stopped 
any advice??
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I had it so bad pregnant too and I still have it 6 months postpartum
I stretch now and it helps a lot and use the birth ball but I wish I did it pregnant I think that would have helped more in the long run
I had it so bad when I was pregnant it hurt so bad to walk and I waddled everywhere I went and it was so hard getting in and out of the bathtub or rolling over in the bed. With summer coming up getting in the pool would help so much if you have one or can go to one to it takes the weight off you and gives you relief. I got a float that I could sit in the water and relax. I also used a leg pillow or my maternity pillow and it helped some as well.