I think what helped my baby the most for feeding and sleep was being strict with feeding and sleep routines starting from the moment we got home from the hospital. It took maybe a month for baby to get the hang of it. I kept track of everything in an app. That helped me SO much. (I used Nara baby!) Feedings, diaper changes, sleep times, pumping sessions. I am very much a person that lives on a daily schedule. I know doing things on demand works well for others. But having a structured daily routine especially for naps and bedtime sleep helped significantly. I can get into specifics but truthfully, consistency is the key 
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