I started making diy Legendairy Suppliments with moringa, milk thistle, fennel seed, anise seed, and black cumin seed. I took out the goats rue because it’s the active ingredient in metformin (medication for diabetes). I ground the seeds and mixed it with the daily recommended dose of moringa and milk thistle and got about 10 pills. So far, I’ve felt a lot less lethargic and I’ve started leaking again. I’m going through a lot of stress outside of my control in my personal life and I’m hoping this reduces any dips in my already lowsupply.
I swear with Moringa! But idk all the others haha good luck mama ![]()
Me too! I stopped briefly and I noticed a difference. I only know about these ingredients because I was reading the tiny print on the back of the Legendairy milk supplements. Figured buying in bulk would be worth it especially if it works. ![]()
great idea I’m glad it is working for you! I’m sorry that you are having to deal with a lot of stress! Praying things get better for you soon.
Thank you so much!
I genuinely appreciate it.
I just ordered goats rue, moringa, and Shatarvie to make my own!!
That’s amazing. I didn’t think about making them myself
Ooo I just added shatavari powder to my Amazon cart! I hope it works for you. ![]()
I always ran out of pills by the time it felt like the bottle said it would expect results. I like knowing how much of each ingredient is in each capsule and I can always make tea if I get tired of packing vegetable capsules.
I hope this works well for you. Sorry to hear you’re going through a stressful time right now![]()
They’ve helped maintain my output and I’m feeling less lethargic after pumping. I appreciate it, thank you.
