Biggest tip I can give is this feed your baby not your freezer.
When I get stressed about my supply I try to remind myself that the goal is to always keep baby fed and not always build a huge freezer supply.
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Great reminder!
welcome to the community! This is such great advice! A fed baby is best.
I couldn’t agree more, when I stress about my output I get way less 
Heyyyy welcome to the group!
This is so true! And if you are combo feeding, remember that your baby empties you more than a breast pump…so if you pump after nursing, don’t be upset if you don’t get very much
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This is a great reminder, especially with all the social media pressure that is around
Yup I use to stress so much and once I let go and knew baby was happy and fed I swear my anxiety went down and my supply went up
Funny how that works out
Great reminder!
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Super have a nice weekend
This is great. I sometimes think that whenever I stressed out I produce less and when I’m more relaxed, I produce more milk. 