One thing I struggle with is the habit of overthinking, specifically regarding how others perceive me and anticipate my actions. I am not able to overcome this issue.
I wish there was an easy way to stop thinking.
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I’m so sorry you’re dealing with this. Sometimes I also find it hard to turn my brain off but I do realize doing things I enjoy seems to quiet my mind sometimes
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You’re definitely not alone! It is so hard to quiet that inner voice sometimes. Be patient with yourself,acknowledging it is a big step in itself. Hugs!
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Yes it can be hard to quite our brain while taking care of our littles and questioning if we are making the right decisions
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I actually struggle with this as well believe it or not ! You aren’t alone
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I think we all struggle with this, you are definitely not alone! I sometimes waste the little sleep I have on overthinking and struggling to fall asleep. I really wish I could shut it off.
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You are not alone. I struggle with this too. For me what helps is knowing I’m doing my best for my kids
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