Want my best pumping hack? Store your parts in the fridge between pumping sessions to reduce the amount of cleanup - because we know there’s already enough to do. This keeps them fresh and ready to use all day, but without the extra chores.
I recommend picking a designated time for a daily wash (usually I pair this with when I wash bottles) to keep it simple. Bonus points if it’s after your last pump for the day, because then you can sleep with a clean pump next to you, ready to go!
Another hot (or, cool?) tip: if cold affects your flow, let the pump parts sit out at room temperature for a minute or two before getting started.
