Postpartum Strong, One Rep at a Time πŸ’ͺ🏼✨

Back in the gym for the first time since having Ziva β€” almost 3 months postpartum! :two_hearts: It felt amazing to move, sweat, and reclaim a little time for me. Huge shoutout to my incredible husband for giving me the time and space to recharge (and lift something other than a car seat :sweat_smile:). One workout at a time β€” stronger in every way. :flexed_biceps:t3::sparkles:

What’s your favorite form of mom self-care?

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right now it is taking a nice hot bath without anyone interrupting me :joy: but I really need to start working out again.