I have been breastfeeding for over 4 months now but I’m struggling to pump much milk anymore! Here is a picture from over a month ago what my supply looked like. I wish it still was this good! I’m hoping I’m in the right place for support to finding success in my journey
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Have anything changed like sickness, your cycle, medicine, baby starting solids? A lot of things can lower out milk supply, but a lot of things can build it back up to. I have been through it all and my breastmilk dipped every single time. A few things that helped was drinking a mix of body armor and coconut water. I taking more protein so protien for every meal and snack lol and honestly oats worked for me. Also what helped since I exclusively nursed I made sure to pump the other side and also pump the same side when baby was done eating. Those are just a few things that worked for me. Just try to stay consistent and it should come back up
I hope so too! We are here to help support you. How often are you pumping/nursing ?
Hey mama dips happen and milk regulates when your baby gets older don’t get discouraged and maybe reach out to a lactation consultant if you can I know Momcozy does free 30 minutes consults!!!