What i changed in my routine was my pumping schedule. I started out with a strict every 2-3 hours with alarms and everything. It was so stressful and tanked my supply. I now pump every 4 hours or so. Sometimes before. But without the alarms and without the stress. My supply is great and my baby has enough milk after each session for 2 or 3 bottles. It has definitely helped me keep up with how much my baby is eating!
#MyCozyFeedingSupport.
#MomcozyBreastfeedingMonth
