One support tip I would add for moms is it is truly okay to ask for help. It does not make you a bad mom for needing help, we deserve a little break also.
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I echo this times a million
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Yes!!! Even with my husband I would have to tell him, no I really need help with this right now and make sure he heard me. Those first 3 days at home were really rough. He was great, but sometimes we really need to ask and even demand if we’re not fully heard/seen!
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Yes asking for help is truly the best thing you can do. I know it’s easier said then done!
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This I couldn’t agree more !! It’s not selfish is a necessity!
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Mamas should never feel ashamed or scared to ask for help 
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This!!! I always feel so guilty for wanting a break but I have to remind myself I NEED one every once and a while