Benefits of coconut oil

Breastfeeding & Pumping
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One support tip I would add for moms building their feeding routine is that coconut oil is beneficial for more than just baking. During my 1st pregnancy I learned that coconut oil increases milk supply! I would put a tablespoon of coconut oil in with my coffee or som

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e hot chocolate (when I had coffee dates with my boys).

Not only does coconut oil help increase milk supply it helps with any discomfort caused by friction while pumping. If you have sore nipples and needed to pump adding that coconut oil would help relieve any friction caused by pumping. I hope this helps other mamas as much as it did myself. cozysupportlist

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Ty!! I may add it to a beverage! I need my traditional coffee with creamer though so I’m not sure I could add to my coffee. But I do wanna give it a try

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Ohhh I didn’t know coconut oil helps milk supply!!! That’s awesome I drink a lot of coconut water

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Thank you for sharing this. I really like the idea of adding this to coffee. :smiling_face:

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I add it to my oatmeal and chamomile tea!

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I would also add some extra coconut water to my body armor.

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This totally makes sense. I have to try it now. :open_mouth:

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Oh it’s a great tip !! Hate that I don’t like coconut so much :sob::sob::weary_face: