One support tip

[Silvia]

One support tip I would add for moms building their feeding routine is to hydrate!

I like to hydrate with coconut water or LMNT electrolytes. I know coconut water is not for everyone.

I drink one LMNT packet daily, zero sugar and all the electrolytes needed compared to other popular options. They have several yummy flavors, lemonade and citrus being my favorites. I avoid high sugary drinks at all cost & I limit myself to one coffee on work days. I feel like staying hydrated has definitely helped me boost my milk supply. cozysupportlist

[Odalis]

In my household, we absolutely love these those lmnt drinks. I personally love the lemonade one and I try to drink one every other day. They are so good and also your cup is so cute.

[Silvia]

Thank you