Does the Maternity ball help postpartum?

Postpartum
1

Any one else still have back and pelvic pain postpartum? I had back pain with my first 2 but never had the pelvic pain after. This time I have both (I have always had issues with my back so that was expected) I am thinking about getting the maternity ball set to help with the pain. Has anyone used it and it helped ? I wish I would have bought this when I was pregnant but didn’t know they had it

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looks like a good maternity ball

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I have an and I’m obsessed with it ! It comes with little course which are amazing!! It’s like taking a Momcozy yoga class haha

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no back pain but pelvic pain!! Not sure what can help.

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The pelvic pain is the worst :weary_face:

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I’ve actually consulted someone. It seems that some yoga may help. The pain is probably due to that the organ is still not back to normal position so pelvic had more load than before. Also band may help

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Thank you for passing that info along. I know if I went to see someone about it they would probably recommend pelvic floor therapy but I don’t have time to be able to go so I was going to try yoga or looking up some exercises to help with it

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I’ve been trying to figure out what to do for pelvic pain myself. I know this isn’t very helpful, but my solution so far is Tylenol.

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I haven’t used it but I hope it helps. I had bad sciatica pain with both of my kids. With my second I’m still getting pelvic pain even at 12 months postpartum. I do chiropractor and hip exercise and it seems to be getting better slowly. I should look into the Momcozy ball. Thank you for posting this

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Your welcome I hope it helps you I’m sorry you have been hurting that long!!

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Tylenol didn’t help :weary_face:

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Tylenol didn’t help me either!! This ball did though I swear

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I think It will help me as well or I hope it will anyway

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Well that just sucks

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I got sciatica pain, which is not going away. Hopefully you feel better soon.

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Hopefully yours gets better soon too

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I have had pretty bad pelvic pain and back pain. I recommend a chiropractor they can also give you exercise to do at home. The ball would be beneficial too.

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