Labor pain

Hello mama’s, now that I am counting days. I would love to know any recommendations on methods to inducing labor.

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I tried many methods but I had to be induced at 40 weeks and 1 day. This was also my first baby, but many people told me it will happen when baby is ready. :smiling_face:

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Small walks !!! If you have a birth ball or yoga ball there are some light stretches they have on YouTube that can help open up the pelvic area too !

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Small walks. You can hand express if you provider is okay with it. If you have a yoga ball. I would sit on it and do figure 8s. Raspberry tea also helps. Always check with your provider tho.

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