Eating actual food definitely helped me! Before finding out I was pregnant, I was very well known by my family and co workers for eating “girl lunches” and “girl dinners” such as chips and guac or cheese and crackers with a diet cherry coke
. When I found out I was pregnant and soon to be breastfeeding, I knew I had to do a little better. Staying hydrated with plenty of water and figuring out easy 30 minute or less nutrient dense meals definitely helped me feel better and actually increase my milk output!
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Yes. When u really started incorporating real food it really helped my supply
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I am the same, the better I eat the more I produce 
I still refuse to give up my occasional sweets 
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When I eat better I produce more as well
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Yes it does!!!
Oh same I definitely still keep oatmeal cream pies and ice cream around lol
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That sounds so good right now lol
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