What helps me balance motherhood and my personal life is making sure I take needed time for myself so that I can be better for my family including my children. It is not selfish for me to care for myself also! I can do this in many ways such as enjoying a hot bath with epsom salts, a massage, reading a good book, enjoying my work outs, get enough sleep, starting my mornings before everyone else, enjoying the quiet at the beach, soaking in a salt pod, drinking a cup of hot tea, etc
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Self care and me time are so important!! Good for you mama! When we take care of ourselves we can better take care of others