💧 Here’s Your Reminder To Refill Your Water! 💧

Hi mamas :two_hearts: One of the simplest things that genuinely helped me during my breastfeeding journey was keeping my water bottle close by and actually remembering to refill it.

Between feeding, pumping, and taking care of everyone else, it’s SO easy to realize hours have passed and you barely drank anything. :sweat_smile:

So consider this your little reminder from one mama to another: go refill your water bottle! :heart_hands:t3::droplet:

What’s one small thing that helps YOU remember to stay hydrated? :backhand_index_pointing_down:t3:

cozysupportlist #BreastfeedingAndPumping

7 Likes

I have mine next to my bed as I type. I be so thirstyyyyyyy lol. Also how do you like those lactation cookies? Do they help your supply?

1 Like

Same! I fill mine 2-3x a day but make sure it’s full before bed lol

Honestly I don’t think they help, but they are soo yummy :sweat_smile: I’m not a big cookie person but these? I’d eat a whole box if I knew they wouldn’t mess with my stomach after :rofl:

1 Like

Yes it’s like the thirst activates even more before bed and middle of night lol. And girl same lol.

1 Like

I need a water bottle like that so I can keep track of the water that I’m drinking :thinking:

1 Like

Yesss! Best purchase I’ve made! It truly helps me keep track and motivated!

1 Like

I’m on a completely separate note, have you ever tried crushing up those cookies and adding them to a protein shake GIIIRRRRRLLLLLL

1 Like

I havnt but now I NEED to try it!

I needed this reminder

1 Like

:heart_hands:t3::heart_hands:t3: I have to remind myself most days too

It’s so hard to remember to drink enough even though I’m so thirsty all the time.

1 Like

Yes! I refill it as soon as it gets empty otherwise I forget!

1 Like

Same!

1 Like

With this big water bottle it’s hard to miss it so it makes it easier for me to remember

1 Like

I’m gonna have to get one and see if it helps me remember to drink more