Yesterday I scared the bejeezus out of myself. I pumped twice during the day and it only yielded 60% of the milk from a typical pumping session. I was upset, angry, thinking that maybe my milk supply was taking a dip because I’m going longer between pumping sessions (since my LO is going longer between feedings) and proceeded to vent to my partner about it. At this point she goes to refill her water bottle and asked me where mine is… On my bedside table, where it’s been sitting since last night, untouched. She grabs my bottle, washes it out, and fills it. Next pump session - back to normal. The moral of my story - stay hydrated my friends 