Not everything is “postpartum”

There is all these fun side effects that come with being postpartum that you kind of just get used to the exhaustion, hair thinning, joint pain, brain fog etc. But I think it’s important to talk to other moms about their symptoms and listen to your body. I had thought all of my symptoms were normal at a year postpartum but it turned out I had a vitamin deficiency, despite taking a prenatal with that vitamin. Upped the dose and the brain fog, fatigue, and most of the knee pain disappeared! It could be normal postpartum but it also might not be!

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Great point!! To best take care of our kids, we have to take care of ourselves!:heart:

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This is so important

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Oh this is great advice always be aware of your body changes and don’t be scared to rbi g them up to your doctor

Always ask questions

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That’s an amazing point! Especially if you are breast-feeding

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