Lactation Support

[Nettie]

What are your favorite lactation treats or supplements? I’ve noticed a dip in my supply after a long road trip and I’m wanting to build it back up. Please share your favorite treats or pills that have had you leaking again!

[Sherry]

I need it too!

[Rachel5]

I drink body armor and try to drink plenty of water eating oatmeal helps as well.

You can try power pumping to get your supply up and I have also used the legendary milk supplements before too and they seemed to help.