My son was born 3 weeks early and my milk supply had not come in yet so he was on formula for a couple of days until my milk came in, When it did I felt like I was not producing enough to keep up with him. I was talking to one of my friends and she suggested I power pump. Pump for 10 minutes take a break for 10 and then pump again for 10. I started to do that and it really helped to boost my supply. Now I only pump for 15-20 minutes.
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Power pumping definitely helps
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Power pumping is amazing!
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I love power pumping I do it early in the morning when my prolactin levels are at its highest
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Power pumping is seriously a lifesaver! It takes dedication, but seeing that supply boost is so rewarding. So happy to hear it worked so well for you and your sweet boy!